Sharing & Growing with Agathe Pinchon (H. 03) – Coffee/Tea Meditation for Busy Food Lovers

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Meditation & Good Food - Are you more Team "Coffee" or "Tea"? Take a refreshing coffee break and discover Mindful Eating with Agathe Pinchon (H.03), founder of A Pinch. If you would like to try out meditation, meet other foodies and gourmets or if you'd just like to do a well deserved break in the middle of your day, this event is for you!  Friday 12th March 20211-2pm GMT /2-3pm CETOnlineWith an (optional) HEC UK Goûter Box delivered to your door!Mindful Eating - What is it for?Discover what it is like to eat in full consciousness, being attentive to body signals, sensations, and what is going on in your brain (emotions related to food, thoughts, etc.).Reconnect with your food and really appreciate it, like a food criticRegain focus and continue your day by being more centredWhat do you need for this meditation experience?A coffee or a teaA biscuit  if you wish, or even HEC UK Goûter Box belowYour laptop/smartphone to listen to Agathe guiding you to Mindful EatingTreat yourself during the event online with an (optional) HEC UK Gouter Box delivered to your doorTo fully enjoy this meditation experience, we have partnered with LA FRENCHETTE so you can order your gouter box for the event (and after the event...). No obligation though - you will be able to enjoy the session with your favourite biscuit & tea/coffee from your cupboard!The box can only be delivered for London based Alumni. If you are not in London, please enjoy your favourite biscuit with us!La Goûter Box from La Frenchette - £15 (instead of £30) with FREE Delivery (promo code:  HECUK ) - Until 26th March About Agathe PinchonAgathe Pinchon (H03) is a food critic (Guide du Fooding - Michelin Group), and is also a certified Mindful Eating Practitioner (MB-EAT), trained in the United States. After a career in the Film Production and Audiovisual industry, she also works in the Food sector, creating brands and places in the hospitality sector.Agathe holds a Master's Degree from SciencePo and HEC Paris.About A PinchMeditate while eating, eat while meditating. A pinch is an original initiative created by Agathe Pinchon, gathering a community of people working from home everyday around live meditative lunches at 1pm on Zoom. Each session lasts 30 minutes, without notifications and emails, just a meal and Agathe's voice guiding the participants. FREE of charge and open to all.More info on www.apinch.net ------------------Please contact HEC UK Alumni Relations Manager christina.keo@hecalumni.fr for feedback or help to register to the event. 

https://www.hecalumni.fr/fr/group/united-kingdom-uk/109/calendar/sharing-growing-with-agathe-pinchon-h-03-coffee-tea-meditation-for-busy-food-lovers/2021/03/12/7407